Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization

**Sam Parr** (0:00)
All right, there's this amazing book called Getting Everything You Can Out of All You've Got. I read it a few years ago and it changed my life.
And the reason I loved it was because it basically talks about how to get and make more money using things that you already have.
Coincidentally, today's podcast is brought to you by Business Made Simple. It's a podcast by Donald Miller, who I'm gonna tell you about in a second, but he has this amazing episode that's all related to this book and the things that I learned in this book. It's called How to Make Money With What You Already Have. It's an incredible episode. It talks about all the stuff that I learned in this book. The host is Donald Miller. I didn't know who Donald Miller was up until recently, but over the last 12 months, this is totally by coincidence. It was all separate people. They said, you have to check out Donald Miller. He's amazing. So I'm happy that he's part of HubSpot's Podcast Network. You can check it out, Business Made Simple Podcast. It's where he coaches you on how to build your business like an airplane, where the cockpit is your leadership, the body is your overhead, the right engine is your marketing, the left engine is your sales.
You have to check it out. This guy's amazing. It's called Business Made Simple with Donald Miller.

**Andrew Huberman** (1:02)
We probably shouldn't box. I boxed, I had my boxing card and boxed pretty consistently various times.
I'm not very good. You don't get a nose like this through yoga.

**Sam Parr** (1:23)
Andrew Huberman was just on the podcast. If you don't know who he is, I'm gonna try and describe him very simply. He's this guy who works at Stanford. I believe he's a neuroscience, Dr. Huberman is his name.
And he's got this YouTube video series and a podcast called Huberman Labs where basically he picks one topic like sleep, stress, building muscle, depression, addiction. And he'll do like an hour to two hours of just talking into the camera and talking to his mic and explains very easy ways to understand what it means and how you can overcome or like what supplements or what exercises you can do to address. He's only been around for 10 months and he's already one of the top 10 most popular podcasts. He's everywhere on YouTube. This guy is a badass. We just had him on the podcast.
I'm kind of like starstruck a little bit because I'm such a fan of his. I think you're really gonna dig this. It's a little bit health focused.
Towards the end, we get into a little bit more business stuff. But if you're into business, you have to be healthy. Otherwise, you're not gonna be able to perform well. And so we talk a lot about that. We talk a lot about morning routines. And these aren't just like, well, I write in my journal. It's like, well, no, if you do this, based off of science, based off peer review research, if you do this, you're gonna feel this way and that's gonna help with X, Y and Z. So it's like kind of a evidence research based podcast that we've just done.
It's pretty freaking cool. So enjoy it. Ben, what do you think?

**Ben** (2:45)
Sean uses the term shortcuts. He's really good for giving little hacks. I just feel like I took away like six to 10 little hacks I can use in my life that is gonna make it better.
Mostly biologically, like it's gonna actually improve my sleep or improve my ability to focus and things like that. So I think there's a lot of great little nuggets for people in it.

**Sam Parr** (3:06)
So check it out. And by the way, we're giving a thousand dollars to six people. What you have to do is you go to ratethispodcast.com/mfm. So that's MFM as in My First Million. So ratethispodcast.com/mfm and leave us a review. All you gotta do is leave us a review. I don't even care if it's a negative review. Tell us how you think about anything.
One star, five star, I don't care. Do whatever you want.
And at the end of the month, we're gonna pick like, I think six of them and give a thousand dollars away. So ratethispodcast.com/mfm.
Write something cool, write something funny. Maybe if you stick out, we'll pick you. Let us know what you think about the podcast. Enjoy the episode. Do you check notifications on YouTube?

**Andrew Huberman** (3:47)
I do not.

**Sam Parr** (3:48)
Okay, so let me tell you something really quick. So about two weeks ago, so I'm a big Bay Area punk rock fan. So I listened to like, I used to live in San Francisco for years. I listened to like old Rancid, old Green Day. And I was looking at an old interview with Tim Armstrong from Rancid. And it has like very little views. And I was loving this interview. And I was gonna comment how much I love it. And I scrolled down and you were the first comment on there.