Catch Up 105 - #176

**Chris Williamson** (0:00)
Hello, my friends. Welcome back. Today, it is another catch up episode. Jonny and Yusef from propainfitness.com join me as we talk about the biggest things happening in our lives, which includes Joe Rogan moving to Spotify. I know a lot of you have had questions about what we think about it. My Instagram got inundated when I did a bit of an announcement that I wasn't too happy about it. So I get to tell you all of my thoughts after a little bit of time to reflect. Jonny tells us about his new morning ritual. Yusef tells us about sleeping with some weird titanium shit in his ears. I don't know, it's just a good catch up episode. In other news, we hit 20,000 subs on YouTube, which is pretty cool considering that we're doing real long form videos and we're not that bothered about the video platform this year. The goal is to dominate audio as much as we can, but it feels pretty gratifying to hit 20,000. And upon reflecting on that, myself and Video Guy Dean have been considering starting a Patreon so that you guys can get involved with supporting the show so that you can actually have some direct contact with us and potentially even contribute to the direction that the show goes in. Also get some access to exclusive content and stuff like that. We haven't really made a decision. It's just an idea at the moment about Patreon. So, yeah, let me know what you think. If you would be interested in that, give me a message. It would be pretty cool. In other other news, this episode of the podcast is brought to you by tailoredathlete.co.uk. That's right. The only company that makes jeans that can fit my slightly chunky thighs at the moment are a sponsor on Modern Wisdom. Of course they are. You know what it is like if you are a guy who goes to the gym, you spend a bit of time training, you gain a little bit of size, you start to look great with your shirt off, and then you start to look terrible with your shirt on because the only tops that you can get are super loose around the waist, all of the shorts and the jeans that you can buy have to be a size 79 waist, and then you've got to tie them with a belt and wrap them up with a bit of twine or whatever it is. The solution is Tailored Athlete. They have stretch in absolutely everything that they make from dress shirts to jeans, shorts, t-shirts, smart polo tops and everything else. All of the colors are really easy to add in to your wardrobe. Navies, blues, whites, grays, blacks, et cetera. So even if you have as little fashion sense as I do, you can make it work. So simply head to link.tailoredathlete.co.uk/modernwisdom.
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Jonny and Yusef from propainfitness.com. What's happening?

**Yusef** (3:29)
What is happening?

**Chris Williamson** (3:30)
You well?

**Yusef** (3:32)
Very good, we've had an extended sound check.

**Chris Williamson** (3:35)
Yeah, you guys.

**Yusef** (3:36)
Crispy.

**Chris Williamson** (3:37)
You guys started shouting limericks at me down the line, it was very interesting.

**Yusef** (3:41)
It's just because I am not the pheasant plucker, I'm only his mate, and I'm standing in for the pheasant plucker because the pheasant plucker's late.

**Chris Williamson** (3:50)
It was so good. I had no idea that that was what you were gonna sound check, but I just asked you to count to five. That's like getting a six-nugget chicken nugget meal and finding out that there's seven nuggets in it.

**Yusef** (4:02)
That's exactly what that is. How do you feel about when you have a pack of Monster Munch? This is a very year five problem. Then at the bottom, you've got a ball of just pure seasoning.

**SPEAKER_4** (4:14)
I don't remember that.

**Chris Williamson** (4:15)
I don't think that happened.

**Yusef** (4:16)
That never happened to you?

**Jonny** (4:18)
Sometimes you get it with a cornetto or a Flake 99

**SPEAKER_4** (4:22)
Oh, the chocolate, just pure chocolate.

**Jonny** (4:24)
Yeah, when it's overfilled with chocolate.

**Chris Williamson** (4:28)
That's something else. Well, what's another good one is when you used to have iced gems, and then at the bottom corner of the little ice gem packet, there would just be some gems. Sorry, some iced. You know what I mean?