A Controversial New Cure for Alcohol Dependence - Katie Herzog - #993 artwork

A Controversial New Cure for Alcohol Dependence - Katie Herzog - #993

Modern Wisdom

September 13, 2025

Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough.
Speakers: Chris Williamson, Katie Herzog

Topics: Society & Culture, Health & Fitness

**Chris Williamson** (0:00)
Talk to me about your relationship with alcohol.

**Katie Herzog** (0:02)
Oh, gosh, it's a complicated question. So my relationship with alcohol started very young. I started drinking, or I had my first drink when I was in middle school. I don't know if this is something that 12-year-olds do these days, but back in my day, 12-year-olds drank, or at least they did in my school. And I loved it. I loved it from the very beginning. Even before I was sort of old enough to appreciate the taste of a good glass of wine or a cold beer. I liked the effect. And so I drank in high school. I drank more in college. And by the time I was out of college, I was a bar fly. So I spent a lot of time sitting on bar stools from 4 p.m. until late at night, oftentimes with men who were, because these were the sort of people who would be at bars drinking during the day, like men in their 50s and 60s. These were my people. And I lived like that for a really long time. I was a party girl. So I was a lot of fun back in those days. I gradually got less fun the more my drinking accelerated. By the time I quit in my late 30s, early 40s, I wasn't a party girl anymore. Most of my drinking was done solo and in secret. But that was it. And this was not abnormal among my peers and my friends. My life was lived in bars. This is what my friends and I did. And there were of course consequences to this.
Some of them pretty terrible. I went to the hospital a couple of times. I very memorably burned down a porch at one point. I had trouble. I see your brow is sort of furrowing here. Do you want to know how I burned down a porch?

**Chris Williamson** (1:40)
Yes.

**Katie Herzog** (1:42)
So, this was actually one of the times when I was, I thought I was being a good girl. So I stayed home on like a weekday night, which was rare to me at this period of my life. This was in my late, or my mid-20s. I spent, when I say I was a bar fly, I was at the bar almost every day. And luckily, this was at a time when Pabst Blue River was a buck 50, you tipped 50 cents. So I was not, didn't have, my bar tabs were hefty for the amount of money that I was making, but still, my drinks were cheap. And so I stayed home one night thinking I'm doing the right thing. And I was also a smoker. And ironically, I was watching this fantastic television show. I can't remember what it was called, but it was about the New York City Fire Department. Dennis Leary was in it. So I was drinking at home by myself, taking regular cigarette breaks, and watching this TV show. And on one of my cigarette breaks, I failed to extinguish a cigarette. I just left it burning outside. And I lived in an apartment building. I walked outside, I saw some smoke and a fairly significant hole in the wall where the vinyl siding had started to melt.
I went and got a glass of water first, tried that, splashed it on, it didn't work. Went and got the fire extinguisher, tried that. That didn't quite work, it was still burning. And then I called 911 and they said, this is 911, what's your emergency? And I said, well, I'm not really sure if this is an emergency. I'm really more looking for advice. And so I wanted them to reassure me that I don't know what I wanted. I just didn't want to get in trouble, basically. Eventually they did come and I had to bang on all of my neighbor's doors and tell them that the apartment building was on fire. And while the fire department was in my house, dragging a hose through my carpeted living room floor out to the balcony on my bedroom, I was outside in a patch of woods drinking vodka. And the next day, all of my friends knew about this. I lived in a really small town. I woke up to a friend of mine shouting from outside, what the fuck did you do? So everybody knew about this and frankly thought it was hilarious because that's the sort of community that I lived in. And I thought it was hilarious too. I mean terrible but also hilarious. So I had lots of sort of misadventures like that. I had trouble holding on to jobs. I dropped out of college once. I dropped out of grad school once. I did finish college. I didn't finish grad school. And alcohol just really dominated my life for my teens, twenties and well into my thirties. And it got gradually, it got less fun and it got kind of more depressing as the sort of friendships evaporated as everybody else kind of got their shit together or didn't get their shit together and died. Frankly, a lot of people I know from those days are dead. And at some point I realized I was just sort of drinking alone. You know, the last one at the bar, except the bar wasn't a bar, it was my house. And I was by myself scrolling on my phone during COVID, drinking alone as much as I could.

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