#752: Terry Crews and Richard Koch

Tim Ferriss (0:00)

This episode is brought to you by Mementis. Mementis offers high quality supplements and products across a broad spectrum of categories, including sports performance, sleep, cognitive health, hormone support, and more. I've been testing their products for months now, and I have a few that I use constantly. One of the things I love about Mementis is that they offer many single ingredient and third party tested formulations. I'll come back to the latter part of that a little bit later.

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At this altitude, I can run flat out for a half mile before my hands start shaking.

SPEAKER_2 (4:14)

Can I answer your personal question?

Tim Ferriss (4:32)

Hello, boys and girls, ladies and germs. This is Tim Ferris. Welcome to another episode of The Tim Ferris Show, where it is my job to sit down with world-class performers from every field imaginable to tease out the habits, routines, favorite books, and so on that you can apply and test in your own lives.