501: Andy Stumpf—Gray Noise artwork

501: Andy Stumpf—Gray Noise

The Way I Heard It with Mike Rowe

September 1, 2026

Andy Stumpf knows what it takes to operate when everything goes wrong. A former Navy SEAL who served with SEAL Team Six, Stumpf spent 17 years in the military, including a tour as a BUD/S instructor responsible for training hundreds of aspiring SEALs.
Speakers: Mike Rowe, Andy Stumpf, Chuck

Topics: Society & Culture, History

**Mike Rowe** (0:03)
Hey, guys, it's The Way I Heard It, I'm Mike. You know, Chuck. Hi, Chuck. Hello. You know, there are two kinds of interviews in general. There are probably more than that, but in my experience doing this now, there's the kind that leaves me feeling like I learned a lot from an expert in a subject, and I feel much smarter as a result of talking to this person.
And then there's the kind of interview that leaves me thinking, you know, I had no idea really who this person was, and now I really feel like I know him.

**Andy Stumpf** (0:40)
Yeah, absolutely.

**Mike Rowe** (0:41)
I mean, you spent some time with him and confused him with someone else, I believe. It's such a weird, funny story, and we'll explain it as we go, but my guest is Andy Stumpf.
And Andy has done and continues to do one cool thing after the next 18 years as a Navy SEAL, served with SEAL Team Six, multiple combat deployments, lots of, oh, what do you call them? Medals, accommodations.

**Andy Stumpf** (1:10)
Yeah, I think five Bronze Stars.

**Mike Rowe** (1:12)
Five Bronze Stars, got shot pretty badly, recovered remarkably, went back as an instructor in a BUDS. BUDS, yeah. He's that guy, you know, and then he gets out of that, and then he's like, now what? And jumps out of a plane 8,500 times and gets one of those wing suits, you know. Probably seen the videos of these, God, these people, they're just flying through these alpine valleys and landing in these meadows all over the world, and you watch these things on YouTube or wherever they pop up and you shake your head and you go, what kind of nut job would do that?

**Andy Stumpf** (1:47)
This kind of nut job.

**Mike Rowe** (1:48)
Yeah, and then, of course, because he's all that and more, he's running a Black Rifle franchise out there in Montana, and he's got a podcast, and the podcast is called Cleared Hot. And I've stumbled across it a few times and just instantly liked the guy. He's just a likable dude who has lived a big life and written a terrific book called Drownproof.
And, full disclosure, I thought a guy named Greg Stumpf was coming in here, who I met many years ago, a Green Beret. And when I learned it was Andy, I was like, oh, oh, yes, okay, this will be fine. I figured we'd chat for an hour about this, that, and the other. Two and a half hours later, I was like, I think I barely scratched the surface. But with respect to your time and Chuck's and mine, I cut it short.
That was damn decent of you.
We're calling this episode Gray Noise, because at some point in it, apropos of whatever we were talking about, Andy looked at me and said, you know, man, you need the gray noise. And I'm sitting here trying to remember exactly what I said that would inspire him to say that, and I can't remember. But I like to turn a phrase. So what do you say? Great noise. You need the gray noise, man.
Andy Stumpf. I'm so glad I got to know him. Stick around. I believe you'll say the same thing. Two and a half hours hence. Right after this.
Pardon the interruption, but I just want to take a quick moment to thank my friends over at American Giant for continuing to prove definitively that high quality clothing can still be made in America for a fair price. They've been at it now for 15 years. So clearly, they know what they're doing. And what are they doing exactly? I'll tell you. They're sourcing locally grown cotton, and they're building factories in towns across the nation where they can find and hire a local labor force that cares about making a quality product. It's simple. It's not easy, but it is simple. Consequently, when you buy a piece of clothing from American Giant, you're not just buying a sweatshirt or a t-shirt or another pair of jeans. You're investing in a local supply chain. Also want to thank them for putting the MicroWorks logo on a limited line of tees and sweatshirts and donating the proceeds back to my foundation. We're using that money right now to fund our next round of work ethic scholarships. And I'm grateful. Check out the high quality staples, the hoodies, the tees, the denims built to be worn year after year after year at American Dash giant.com/mike.
It's quality you can feel and a true American success story. You can be proud to support. Use code Mike at 20 percent off your first order at American Dash giant.com/mike.

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