#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion

Joe Cohen (0:00)

You just clearly saw through blood tests. And so I said, okay, I need to optimize these markers. I took it.

Number one is all the joint issues start to go away.

Tim Gray (0:08)

They find something that's happening with your gallbladder, or your liver, or your kidney. They're like, okay.

Kris Gethin (0:13)

If someone with that level of heart rate variability has my level for a day or two, it's usually when they're sick.

Siim Land (0:19)

Welcome to the Siim Land Podcast. My name is Siim Land, and today we have a special episode. Instead of me just talking to one single guest, we're actually having three guests on. Tim Gray, the founder of the Health Optimization Summit, Joe Cohen, the founder of Self Decode, and Kris Gethin, who's a world-renowned personal trainer and bodybuilder. We recorded the podcast doing our retreat in India at the IWO Longevity Clinic. IWO offers a 70 complete health assessment program that includes measuring over 180 biomarkers, via two max tests, DEXA scan for body fat, bone density, and muscle mass, echocardiogram, ultrasound, full body MRI, and any other tests that you want. All of that at the five-star hotel, the Leila Palace in Chennai. If you want to join me and get all of these tests and scans to check up on your health and longevity for a price that's one-fifth of what you would pay in Europe or the United States, then send me an email with the headline India to info at siimlan.com, and I'll send you more details.

Tim Gray (1:15)

Hello, everybody.

This is a roundtable discussion that we have from AWO in Chennai, India. We have Joe Cohen, we have Siim Land, we have Mr. Tim Gray over there, and we have just been having some tests here. Joe and Siim have been here before at this phenomenal facility where we're having all sorts of tests. Should we go through those tests, some of them? We've got the VO2 max, we've got the full scan MRI, full blood markers, gut microbiome tests, eyesight tests, skin tests.

Kris Gethin (1:47)

Food sensitivity tests.

Tim Gray (1:48)

Amino acids.

Joe Cohen (1:49)

The 181 blood tests you mentioned.

Tim Gray (1:51)

181 postural tests.

Kris Gethin (1:53)

Full body MRI, just x-ray, full scan. The full shebang.

Joe Cohen (2:01)

Hearing, vision, any kind of specialists.

Tim Gray (2:04)

So it's all under one roof. What you would pay in the US is about $25,000, $30,000, I think, for all these tests. Minimum.

Joe Cohen (2:11)

More, more, more.

SPEAKER_5 (2:12)

A lot more, a lot more.

Tim Gray (2:13)

And people are paying like how much here?

Joe Cohen (2:16)

$30,000.

Tim Gray (2:17)

And that's including the accommodation.

Joe Cohen (2:18)

The hotel and all the five-star food.

Siim Land (2:21)

Plus supplements.

Joe Cohen (2:23)

Plus supplements, yeah.

Tim Gray (2:24)

There you go.

Joe Cohen (2:24)

We got some rapamycin. And pharmaceuticals, if you need, we handed out rapamycin.

Tim Gray (2:30)

Yeah, the medical bar here has just handed out rapamycin here. Yeah, so this is the perfect facility if you want to...

Joe Cohen (2:38)

If you want to see the doctor's prescription.

Tim Gray (2:42)

Yeah, you got to fly out now with all the...

Joe Cohen (2:45)

They'll give you a prescription.

Tim Gray (2:46)

Oh, they do? Yeah, yeah.

Kris Gethin (2:47)

There you go, cool.

Tim Gray (2:48)

Yeah, so if you really want to look at all the markers to optimize your health, or see if you have any deficiencies in any way, shape, or form, this is a place where you go for your full body MOT. Really.

Kris Gethin (2:59)

I got to be honest, I didn't realize how good it was going to be before I came along. It's only because Siim and Joe were talking about it for so long that I came. And yeah, the food is far better than I thought. Like the 360 of the health. I mean, even, you know, scans of your balls, I mean, let's be honest.

And even body sculpting and facials and everything, it's just like so much more than that.

Tim Gray (3:21)

Yeah, Dexascan, you got the flotation, sensory deprivation tank, and then you've got the spa treatments, you got gym.

Joe Cohen (3:28)

Sauna.

Kris Gethin (3:28)

Deep tissue massage.

Joe Cohen (3:30)

Massages. You should get those if you haven't. I got some.

Tim Gray (3:34)

You keep telling me you should have this done, you should have that done. I'm leaving tomorrow.

Joe Cohen (3:37)

Yeah, you got it. So that's why originally he proposed it as like maybe a five day or seven day. I said nobody's going to be able to do this in five days. It's not possible.