Topics: Society & Culture, Health & Fitness
**Chris Williamson** (0:00)
Hello everybody, welcome back to the show. My guest today is me. I hit 2 million subscribers on YouTube, and to celebrate, I asked for questions from YouTube community, Twitter and Instagram. So here is another 90 minutes, nearly two hours of me trying to answer as many as possible. As always, there are some great questions in here about my thoughts on Andrew Huberman's recent drama, the future of the podcasting industry, and whether I'm becoming religious or not. Expect to learn what I tell my 18 year old self, whether I'm afraid I'll ever run out of content, if I can keep up the pace of three episodes a week, if I just bring on people who confirm my world view, how I tried to keep my private life private, whether I know how to max out growth during puberty, and much more. Obviously, a little bit late on the 2 million thing. I think we're at sort of 2.1 ish now, but we've been doing a lot. I've been busy, okay? Give me a break. But yeah, I again, I'm trying to tap into being more open and honest and transparent and vulnerable about kind of the trajectory of what it's like to go through this, whatever this is at the moment. And I hope that that comes across. I am trying not to lose my humanity or relatability or whatever authenticity as everything continues to ramp up and scrutiny and vigilance and my ambient anxiety stuff continues to look in the background. So hopefully that comes across and hopefully you take some stuff from this. Remember I said on the last one, like I am no different to you. I'm just a bit further kind of along the ladder of whatever we're doing in life here. So yeah, I really hope that you take a lot away from this. It's a skill set I'm trying to develop to open up more on the show. And I hope that is received well. Trust really is everything when it comes to supplements. A lot of brands may say that they're top quality, but very few can actually prove it. Which is why I partnered with Mementos. They make the highest quality supplements on the planet. They're literally unparalleled when it comes to rigorous third party testing. And what you read on the label is what's in the product and absolutely nothing else. Dr. Andrew Huberman is actually the scientific advisor for Mementos. So if you've ever wondered what supplements he would create or what he really uses himself, this is the answer. Their sleep packs are one of my favorite products, which I use every single night before bed. They contain only the most evidence based ingredients at perfect doses to help you fall asleep more quickly, stay asleep throughout the night and wake up feeling more rested and revitalized in the morning. Best of all, there is a 30-day money back guarantee, so you can buy it completely risk free, use it, and if you do not like it for any reason, they will give you your money back. That's how confident they are that you love it. Plus, they ship internationally. Right now, you can get a 20% discount on everything sitewide with the code MODERNWISDOM by going to livemomentos.com/modernwisdom to see all the products I use and recommend that live, momentous.com/modernwisdom and MODERNWISDOM, a checkout. This episode is brought to you by Gymshark. The best gym wear on the planet is from Gymshark. So no matter what you are looking for, if you are spending more time in the gym, you will feel better if you've got cool new clothing and Gymshark make the best men's shorts on the planet. Their studio shorts in Dusty Maroon, Willow Green, Onyx Grey and Navy were what I wore throughout all of my trip to LA, which you may have seen on YouTube recently. Their crest hoodie is what I am flying in whenever I'm on a flight. And their Geo Seamless T-shirt is also what I train in every single day. All of their kit is unbelievably lightweight, sweat wicking, it's easy to wash and dry. I'm in love and the fit and quality of their fabrics are phenomenal. Plus there is a 30 day free returns internationally and you can get 10% off everything sitewide and worldwide. If you go to bit.ly slash shark wisdom and use the code MW10 a check out. That's bit.ly slash shark wisdom and MW10 a check out. This episode is brought to you by Element. I have started my morning every single day for the last three years the same way, which is with Element in water. It tastes fantastic. It reduces muscle cramps and fatigue. It optimizes your brain health. It regulates appetite and it helps to curb cravings. It's got a science backed electrolyte ratio of sodium, potassium and magnesium. Super simple. There is nothing fancy going on here, but it really does work. Also, they have a no BS, no questions asked refund policy. So you can buy it 100% risk free. And if you do not like it, they will give you your money back and you don't even need to return the box. 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