#266 Siim‘s DNA Test Results on Self Decode 2.0

Siim Land (0:00)

Hey, welcome back to the channel, my name is Siim Land, and in this video, we're gonna basically go through my DNA test results. And I'm going to look at what my genetics tells me about my, you know, predisposing conditions and what other things I need to pay attention to. And I'm also gonna be going through the DNA through the Self Decode software. So if you haven't heard, then Self Decode, I think it's one of the best DNA, let's say, analytic softwares and services out there because they use the most amount of data possible and they're also like very ethical in terms of their way they handle your data. So like most of these DNA companies, 23andMe and AncestryMe and those things, they, you know, yeah, you take the tests, you detail the results, but they also sell your data secretly. So that's kind of a really bad thing, but Self Decode doesn't do that. They have a really strict policy about that. So that's why I think that's one of the best kind of most accurate or most ethical DNA services out there. And they're also the most accurate one because they use, instead of like using a handful of these, you know, studies, they use this AI software that incorporates millions and millions of these studies and creates these reports based upon your results.

And yeah, in this video, we're going to basically go through that, almost play like through what Self Decode is more about. And we'll go through all these different reports on like gut health, joint pain, diabetes, weight management, and those kinds of things, and see what the reports tell me about my genetics. And I'll just, you know, comment. If you want to try out Self Decode, then yeah, you can also try it out. You can head over to selfdecode.com and use the code Siim. You will get a 10% discount. As a disclaimer, I am also like invested into Self Decode, but the reason why I invested into Self Decode in the first place is because I think that they're the best DNA service out there.

And yeah, because of the same reason ethics and the accuracy. So yeah, it's not because of, it's not because of like, I'm not saying that they're the best because I'm invested. It's the other way around. I invested because I think they're the best. So yeah, that's it.

Right, let's get to it.

Initially, we'll just play. This is kind of the initial, this is one of the introduction videos just to maybe give a brief overview about what Self Decode is more about.

SPEAKER_2 (2:25)

To code, we're personalizing health care with recommendations based on your unique DNA, lab test results and environment. Getting started is simple. Order your DNA kit or upload your existing DNA file to your dashboard.

Upload your lab tests or order labs from the Self Decode lab shop.

Start using Self Decode to optimize your health. Remember, you can get personalized recommendations with just lab tests or only a DNA file. But to take full advantage of Self Decode's holistic approach, we recommend using both. You might not realize it, but DNA kits only analyze a portion of your DNA, about 700,000 variants. However, at Self Decode, our AI turns 700,000 variants into 83,000,000 variants using a prototype.

Siim Land (3:09)

Yeah, that's a huge difference, like 700,000 versus 83 million. So yeah, I think they have new AI 2 software.

That is, no one else basically has this kind of a software.

SPEAKER_2 (3:23)

This is called genetic imputation. This provides the data we need to give you the most accurate analysis and recommendations.

When you log on to Self Decode, you'll meet Decode, your AI health coach.

He'll ask you key questions about your health and environment in order to personalize your entire experience. Then you can start exploring all of Self Decode's features. Each wellness report gives you an overview of your genetic risk for a given health topic. You'll also get prioritized lists of diets, supplements and lifestyle recommendations based on your DNA and other health data. When it comes to labs, you've probably had your doctor tell you if you fall outside the normal range. However, with Self Decode's labs, you'll get an even more accurate picture of your health by understanding how far you are from the optimal range, because normal doesn't always mean optimal.

Start implementing the changes from the list of personalized recommendations and track levels over time to watch them improve. When you find a recommendation that you'd like to try, just add it to your regimen and start building the perfect health regimen for you. With no more generic health plans, at Self Decode we believe that the future of health is personalized. That's why every recommendation we give is tailored to your unique body. Our team of world-class scientists, doctors and engineers have done the hard work for you and have made Self Decode easy to understand and easy to use. So, let's get started. It's time to change the way you approach health and finally get to the bottom of your health issues. It's time to give your body what it actually needs. It's time to live optimally.