#2505 - Tom Segura

Joe Rogan (0:01)

Joe Rogan Podcast, check it out. The Joe Rogan Experience.

Tom Segura (0:06)

Trained by day, Joe Rogan Podcast by night, all day.

Joe Rogan (0:13)

What's that name, dude?

SPEAKER_3 (0:14)

I watched two episodes of the new season.

Joe Rogan (0:17)

Oh, thanks, man.

SPEAKER_3 (0:18)

Ridiculous. It's so ridiculous, so you, that show is so you. I don't want to give anything away, but the dance one, I was fucking crying.

I was crying, and the Freaky Friday one.

Joe Rogan (0:30)

Yeah, yeah, with Jamie.

SPEAKER_3 (0:34)

Oh, my God. Oh, my God, they're so fun.

Joe Rogan (0:37)

They're so fun.

SPEAKER_3 (0:38)

It seems so fun for you.

Joe Rogan (0:41)

It's the most fun I have.

SPEAKER_3 (0:42)

It's like, it's so, it is one of the best examples of like, of one mind, like one person's mind in a show.

Joe Rogan (0:51)

Yeah.

SPEAKER_3 (0:51)

Without like a whole bunch of people saying, don't do that, don't do this.

Joe Rogan (0:55)

They gave us, they give us no restraints in the, in the craziest, greatest sense. Like they really are like, do whatever you want to do.

SPEAKER_3 (1:03)

The Kevin Nealon one, the first one was so ridiculous. It's so, it's so you.

Joe Rogan (1:09)

It's, it's, it's such a great time. The dance one, you know, I went to six rehearsals for that, dance rehearsals.

SPEAKER_3 (1:15)

Dancing is hard.

Joe Rogan (1:15)

It was so hard.

SPEAKER_3 (1:17)

And remember when you did the Tom, the Steven Seagal thing?

Joe Rogan (1:19)

Yeah. Yeah, yeah. And I had to do a bunch of rehearsals for that too.

SPEAKER_3 (1:23)

For people that hadn't seen it, that's a, Bert, Bert made a dance video. Like you guys had a competition. See who makes the best one.

Joe Rogan (1:29)

He was just saying we should all do one. And then, and we were, I was like, yeah, okay. And then he just dropped one. So he, there was no like, let's both do one.

And then he was like, I'm a better dancer. And I was like, eat shit, dude.

SPEAKER_3 (1:44)

There's something about him saying he's better at something that's infuriating.

Joe Rogan (1:48)

It's so crazy. Cause it's just, it's just like wild, unhinged confidence. You know?

And the truth is, I got to give him his credit. He is, he is capable of so much of this stuff too.

SPEAKER_3 (2:00)

Well, he's a great athlete.

Joe Rogan (2:01)

Great.

SPEAKER_3 (2:02)

That's why he's so confident about stuff.

Joe Rogan (2:04)

He dropped, he dropped a bunch of weight. And then in our, we did our 5k a few weeks ago for the Netflix is a Joke, we did a 5k again. From last year to this year, he dropped 16 minutes off of his time.

SPEAKER_3 (2:17)

Holy shit.

Joe Rogan (2:18)

I was like, dude, he's dropped 50 pounds too.

SPEAKER_3 (2:21)

Can you imagine doing a 5k with a 50 pound vest on?

Joe Rogan (2:24)

It's crazy. It's really-

SPEAKER_3 (2:26)

I think about that every time I work out with a vest on and my vest that I usually work out with is only 25 pounds.

Joe Rogan (2:31)

25

SPEAKER_3 (2:32)

Which is like a normal amount that people lose.

Joe Rogan (2:34)

Yeah.

SPEAKER_3 (2:34)

Like this is crazy how much harder everything is.

Joe Rogan (2:36)

So much harder, yeah. It's great to wear those on like a hike and take it off and you're like, oh my God.

SPEAKER_3 (2:42)

I have a 35 pounder I wear when I walk the dog and I have another one that's an actual backpack frame that I put plates on it and I can get it up to 90 pounds.

Joe Rogan (2:52)

I did a hike with a 50 on and I had to take that shit off.

SPEAKER_3 (2:55)

It's fucking hard, man.

Joe Rogan (2:56)

It's really hard.

SPEAKER_3 (2:56)

The 45 pound, I do with one 45 pound plate. So like the backpack itself is probably about four pounds and then the plate is another 45

Joe Rogan (3:03)

That shoulder neck area just starts to just go over you. Yeah, it's really rough.

SPEAKER_3 (3:07)

I do it before hunting season though because it's like the best thing to prepare you for actually having a backpack on in the mountains. Yeah, like because you don't realize how well you're carrying a bow.

You're carrying you. I don't pack my whole camp on my back. Like some guys when they go out to the backcountry for like 8, 10 days, they'll have a 80 pound, 60 pound pack because they've got their food for like a week in there and then they have like their bedding and they have like some kind of a shelter.