#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect artwork

#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect

Siim Land Podcast

October 19, 2020

Welcome to the Siim Land Podcast. Today we talk with Peter Crone The Mind Architect. Peter is a human performance coach, consultant, and speaker. He helps people overcome their mental barriers and achieve success. In this episode, we talk about how to deal with stressful and uncertain times.

Speakers Peter Crone, Siim Land

TopicsHealth & Fitness

Peter Crone (0:00)

So, they think that they're worried about what could happen. No, you're worried about what you're worrying about.

If you just get that, it's just madness, right? Like, what's actually upsetting you and disturbing your mental, physiological and emotional peace is your own projections of a future that hasn't happened yet.

Siim Land (0:19)

Welcome to the Siim Land Podcast. My name is Siim Land, and today we talk with Peter Crone. Peter is a writer, speaker, coach and human potential enthusiast. He works with athletes, entrepreneurs and organizations in overcoming mental barriers and achieving success.

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Peter, welcome back to the show.

Peter Crone (1:05)

Thank you, my friend. Good to see you again. It's been a while.

Siim Land (1:08)

Yeah, it's good to see you. And we had like our podcast maybe like a year ago or something. But it's a little longer. Yeah, a little bit longer, but it's been quite a hectic year so far.

And a lot of events have happened, a lot of fun things to like talk about.

Peter Crone (1:24)

I'm not sure what you're referring to, but that's okay.

Siim Land (1:28)

Yeah, we're in a different simulation.

Peter Crone (1:33)

Yeah, you could say there's a slightly different planet we live on, but yeah, crazy times.

Siim Land (1:39)

Yeah, absolutely. But how has it been for you? Like the difference between like LA is pretty big compared to like Estonia and like Europe.

So what have like any anything serious happened to you during this lockdown period or how's it there?

Peter Crone (1:56)

Nothing serious to me personally. I mean, it's certainly a trying time for everybody, you know, within my area of expertise. I'm obviously getting a lot of questions and people reaching out for support. This is I would say far more challenging psychologically than it is physiologically, right? I mean, I know people are scared of this boogeyman virus, but I think that for the most part, with all due respect, is a complete decoy, you know, like you and I live in the world of health optimization and true wellness. And we sadly live in a world that doesn't know what true health is, right? We live with systems that are focused on disease and sick management or sickness management.

So I think there's a lot of struggle right now for people as a byproduct of this, more so than the actual direct effect of any virus. I'm just calling it sort of very revelatory, meaning it's revealing what dysfunction we have on the planet, the way that people abuse themselves, the way that people abuse each other, the way that people abuse our planet. So that to me is the gift of the virus, to show that as a species, we're really pretty unevolved.

And it's quite embarrassing, honestly, the absence of intelligence in the way that people treat themselves, others, and as I said, our planet as a whole. And also these industries that are inauthentic, you know, with us being polite. But like you look at the healthcare industry, for example, it's a misnomer because it's not a health care industry. A doctor is a specialist in pathology and pharmacology. That's what they study. They don't study health. You and I, you know, I have a hyperbaric chamber in my house. You obviously are an expert in all things to do with, you know, sauna and sleep and ice plunge and hormesis, you know, the stress that allows us to adapt into being a healthy version of ourselves, where these industries want to just push and sell drugs. Now, I don't want to knock them. They save lives at the same time, but it's got nothing to do with health. So let's start to be accurate and say it's a sick care system or a disease management system, because, you know, it's just inaccurate to say it's got anything to do with health.

So I think the virus at one level is, as I said, a gift because we get to revisit all of these things that are happening on the planet that are a complete disservice to humanity.

So my, you know, my focus, my passion has always been creating a new construct, creating a new world for people to live in where there is love, there is kindness, there is vitality, there is harmony. That's, you know, the antithesis of the current state of affairs. So nothing serious has happened to me, but, you know, it's just sad to see the millions of people's lives that have been absolutely devastated and ruined because of the choices of a select few who, you know, we could say are totally ignorant to what's actually going on, right? The virus isn't actually killing anyone. It's revealing people who are already sick and invariably on pharmacology, you know, products that are actually making them more susceptible. People are on statins, ACE inhibitors. It's been shown that upregulates the ACE2 receptor on a cell, which is where the COVID binds. And then if you're particularly in a high polluted area, like, you know, the Wuhan's, the New York's, the LA's, like you're going to have those particular matters binds with the virus, go into the cell and then create the cascade of proteins that then lead to the hypoxia that's killing people. So is it really the virus or is it the fact that people are already sick?

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