Topics: Society & Culture, Health & Fitness
**Chris Williamson** (0:00)
Ladies and gentlemen, boys and girls, welcome back to the show. My guest today is me. We hit 200,000 subscribers on YouTube, and to celebrate, I asked for questions on my Instagram and YouTube community. Yet again, I was blown away by how interesting, challenging and insightful the questions were, so I tried to fit as many in as I could. Today, expect to learn who the hardest podcast guest to prepare for was, whether I'm worried about being over 30 and single, if I'll shave my head and wear a Tim Pool beanie for 300k, what five pieces of advice I'd give someone in their early 20s, what my Spotify looks like and much more. I've said this before, but you guys are the most uncommonly reasonable, radically smart group of humans on the internet. Most of the internet is just idiots mudslinging and name-calling and jumping to conclusions. Then every time that I ask for interactions from the people that listen to Modern Wisdom, it blows my mind. I can't believe that there's a community of such insanely well-balanced humans who genuinely want to improve themselves out there on the internet. It is single-handedly restoring my faith in humanity, and thank you very, very much for being a part of it. In other news, this episode is brought to you by Athletic Greens. You are not getting a fruit and veg in your diet, and you know it, and this is going to help. One scoop of Athletic Greens contains 75 vitamins, minerals, and whole food-sourced ingredients, including a multivitamin, multi-mineral, pre- and probiotic, green superfood blend, and more that all work together to fill the nutritional gaps in your diet. It increases energy and focus, it aids with digestion, and supports a healthy immune system, all without the need to take multiple pills or products. It's NSF certified for sports in the US, meaning that Olympians can use it, and they've updated 53 times over the last decade. It's not staying still. Every time that new research comes in, Athletic Greens increases and improves the recipe. It's lifestyle-friendly, whether you eat keto, paleo, vegan, dairy-free, or gluten-free, and it contains less than one gram of sugar without compromising on taste. If you've been thinking, I need to make my diet a little bit more robust, I'm not eating enough fruit and vegetables or getting sufficient micronutrients in my diet, a Greens drink is a fantastic assistance for this, and Athletic Greens is the best tasting and most comprehensive one that I've ever found. On top of that, you can get a year's free supply of vitamin D, five free travel packs, free pots, shakers, and more with your first purchase if you head to athleticgreens.com/modernwisdom.
On top of that, they have a 60-day money back guarantee, so you can try it, buy it. No, you need to buy it first. Buy it, try it, check it out, see what you think for 59 days. If you don't like it, they will give you your money back.
athleticgreens.com/modernwisdom for all of those freebies. In other other news, this episode is brought to you by Pure Sport CBD. They have finally restocked their Unwind Tincture, the world's first nootropic infused CBD oil that helps you get to sleep on a night time. All natural ingredients including valerian root and chamomile and lavender and vitamin B complex alongside 1500 milligrams of the highest quality CBD available on the market. If you've been struggling to sleep, if you're finding yourself waking up more than you want to throughout the night and you're not sufficiently rested and recovered in the morning, this is a really good addition. I've used it since the start of the year and I've been really, really impressed. It's a staple part of my sleep routine. And Pure Sport have over a thousand reviews on Trustpilot. It's an average of 4.8 stars. They were featured on Sky News as one of the fastest growing and most innovative CBD companies in the UK. You really should check this out. If you want to upgrade your sleep game, head to puresportcbd.com/modernwisdom and the code MW20 will get you 20% off all full priced items. And it is £6.99 international shipping. So you can get this deal no matter where you are in the world. That's puresportcbd.com/modernwisdom and MW20 for 20% off. In final of the news, this episode is brought to you by Vibrant Vegan, the best tasting vegan ready meals I have ever tried. They're chef made and flash frozen to lock in the taste and the nutrition and then delivered straight to your door whenever you want. They've got 24 dishes to choose from and more are being added all the time. There are a ton of options from high protein to high fiber, gluten free, low fat and low calorie. And they can be ready in as little as eight minutes. My favorite use for them is that I know even if I've missed my diet during the day, I haven't prepared some food for a nighttime. If I've got some of these in the freezer at all times, I can make myself an awesome tasting meal that is literally like a chef's just created it for me. And I know that I'm not going to feel guilty because it's going to hit my nutritional requirements. Some of the meals are worth three of your five a day of fruit and veg. That's how many vegetables are packed into these meals. So if you're struggling to get that variety into your diet, this is also a good assistance for that. Head to vibrantvegan.co.uk/modernwisdom.
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