Home / Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.
Topics: Nutrition , Health & Fitness , Alternative Health
Transcribe the entire archive
Fetch every episode as speaker-labeled Markdown in one script:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1183093544/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -s -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id
sleep 0.34
done
Each episode costs 1 credit. Already-saved files are skipped — safe to re-run after a top-up.
Example Transcripts
The Best Diet for Optimal Thyroid Function – Part 1 July 16, 2026
The Pros and Cons of Turmeric July 9, 2026
How to Lower Your LDL Cholesterol July 2, 2026
Ultra-Processed Foods (Part 2) June 25, 2026
Ultra-Processed Foods (Part 1) June 18, 2026
The Iron Dilemma June 11, 2026
Q&A with Dr. Greger 17 June 4, 2026
Are Statins Worth It? (Part 1) April 23, 2026
Losing Weight with Fiber-Rich Foods April 16, 2026
The Hazards of Ultra-Processed Foods April 2, 2026
What’s Taurine and Why Do We Care? (Part 1) March 19, 2026
Deodorize from the Inside Out March 12, 2026
Q&A with Dr. Greger 16 March 5, 2026
Are Keto Diets Good for Us? February 26, 2026
Should We Drink Coffee? February 19, 2026
The Best Way to Cook Vegetables February 12, 2026
The Side Effects of Hormones in Dairy February 5, 2026
The Dangers of Foodborne Pathogens January 29, 2026
What Is Actually in Meat? January 22, 2026
Dietary Solutions to the Climate Crisis January 15, 2026
Any episode from this podcast is available via the API — get started .
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https://spoken.md/transcripts/{episodeId}
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