Three Conversations That Changed How I Think About Being Alive | John R. Miles EP 789 artwork

Three Conversations That Changed How I Think About Being Alive | John R. Miles EP 789

Passion Struck with John R. Miles

July 3, 2026

What if flourishing isn't something you achieve someday—but something you practice in the life you're already living?In this episode, John R. Miles explores the first step toward becoming fully alive: presence.
Speakers: John R. Miles, Nick Ortner
**John R. Miles** (0:00)
Coming up next on Passion Struck, I think most of us have become very good at managing our lives without actually inhabiting them. We move from meeting to meeting, responsibility to responsibility, milestone to milestone. We tell ourselves that when this season ends, when this project finishes, when life finally settles down, then we'll become the person we want to be. But flourishing doesn't happen in some future version of our lives. It happens here, in ordinary mornings, in difficult transitions, in the parts of life that don't feel important enough to deserve our full attention. Over the past few weeks, I've been looking back through hundreds of conversations on this show, and I noticed something I hadn't fully appreciated before. The people who became most fully alive, all reached a moment when their old way of operating stopped working.
Each of those moments forced them to ask a different question. Today, I want to share three of those questions with you. Welcome to Passion Struck. I'm your host John Miles. This is the show where we explore the art of human flourishing, and what it truly means to live like it matters. Each week, I sit down with change makers, creators, scientists, and everyday heroes to decode the human experience, and uncover the tools that help us lead with meaning, heal what hurts, and pursue the fullest expression of who we're capable of becoming. Whether you're designing your future, developing as a leader, or seeking deeper alignment in your life, this show is your invitation to grow with purpose and act with intention. Because the secret to a life of deep purpose, connection, and impact is choosing to live like you matter.
Hello, friends, and welcome back to episode 789 of Passion Struck. This month, we're beginning a new series called Flourishing, How Humans Become Fully Alive. In June, we explored the connection crisis, why so many people feel disconnected from one another, from institutions, from their communities, and ultimately from themselves. July asks a different question. What does it actually mean to flourish? What does a fully inhabited life look like? And where does that journey begin? I think it begins with presence, not as a mindfulness technique or a productivity strategy, but as a willingness to stop postponing our lives. Because when I look back across hundreds of conversations on this show, the people who changed most profoundly, weren't the ones who had everything figured out. They were the ones who stopped arguing with reality long enough to become fully present to it. So today, I want to revisit three conversations that changed how I think about being fully alive.
A Navy SEAL and Paralympian who learned that the life directly in front of him, not the life he had lost, was his actual training ground. An entrepreneur who discovered that extraordinary success could never answer a question he had been carrying since childhood. Am I enough? And a spiritual teacher who learned that healing begins when we stop treating ourselves like machines and become a safe place to come home to. Three completely different stories. One invitation. Wake up to the life that's already here. Each story asks something different of us. Each carries a question worth carrying. And perhaps one of them is the exact question that you need right now. So grab a notebook, take a walk, or simply stay with me. And remember, you can watch all of our episodes on our YouTube channels at either John R. Miles or Passion Struck Clips. And if you want the workbook for today's episode, please go to my sub stack at theignitedlife.net. Now let's begin. Thank you for choosing Passion Struck and choosing me to be your host and guide on your journey to creating an intentional life that matters. Now, let that journey begin.
I want to start today by talking about Dan Cnossen. A few years ago, Dan sat across from me in the studio, a retired Navy SEAL, Naval Academy graduate, Paralympic gold medalist, the kind of person who gets introduced with words like resilient, disciplined, and mentally tough. And I think if I'm honest, that's part of the problem. Because when we hear stories like Dan's, we rush straight to the ending. We see the medals. We see the triumph. We see the comeback. And we assume the lesson is about grit. But when I went back through our conversation this week, I realized the moment that changed Dan's life wasn't standing on a podium. It happened in the snow. And honestly, it wasn't beautiful at all.
Now to understand that moment, you have to understand something about who Dan was before Afghanistan. Dan loved movement. He loved being outdoors. He loved testing himself. Like a lot of people who choose the military, and especially those who make it through BUDs, there's a deep relationship with physical competence. Your body isn't just a body. It's your vehicle, your confidence, your freedom, your way of moving through the world. And then in September of 2009, everything changed. Dan stepped on an IED in Southern Afghanistan. He lost both of his legs.

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